EMBRACE by Namasport Mental Health Studio
About this event
Explore mental health through somatic + clinical practices, sound therapy, and sauna culture.
EMBRACE :: A Summer Solstice offering
Presented by Namasport Mental Health Studio
Hosted by Third Space & Co
Explore mental health through somatic + clinical practices, sound therapy, and sauna culture.
As part of Namasport’s EMBRACE series, this offering honors expansion — an opportunity to reconnect with yourself, your body, and community as we transition into a new season.
The experience begins with breathwork and sound to ground the nervous system, followed by a guided somatic and clinical journey designed to deepen awareness and support conscious growth. We’ll then move into community connection through sauna and intentional space — softening, slowing down, and arriving more fully into the moment.
